Summer Camps/Programs
Strength and Conditioning
Eudora Middle School has designed the Strength Conditioning Camp to improve an athlete’s physical strength and conditioning, and prepare them for participation in sports by following safe and healthy procedures. Focus will be placed on the fundamental development of speed, quickness, endurance, strength, and jumping. This will be accomplished through teaching proper running, jumping, and weight lifting FORM/TECHNIQUE, and bodyweight exercises. NO HEAVY WEIGHTS WILL BE LIFTED!
The program will run Monday through Thursday, starting June 10th and finishing July 26th. Boys will be in on Monday/Wednesday from 8:00 am - 8:45 am, and Tuesday/Thursday from 8:45 am - 9:30 am. Girls will be in on Monday/Wednesday from 8:45 am - 9:30 am, and Tuesday/Thursday from 8:00 am - 8:45 am. There will be no conditioning the week of July 1st - July 5th.
To secure a spot in the Summer Strength and Conditioning program, please complete the form digitally or by printing it and returning it to Coach Tegtmeier or Coach Parker. A fee of $40 will be charged, which covers t-shirts, snacks, insurance, equipment usage/expenditures, and rewards/incentives. Payments can be made by check, payable to “EMS”, or through Venmo. If you choose to use Venmo, please send your payment to @mtegtmeier with your student's name in the description. If you have any concerns about payment, please don't hesitate to contact Coach Tegtmeier or Coach Parker.